SAFETY RESOURCES

Get support now.

Steady30 is not monitored for emergencies, mental-health crises, or medical emergencies. If you may be in immediate danger, contact local emergency services now.

Immediate crisis support

United States & Canada: Call or text 988 (Suicide & Crisis Lifeline).
United Kingdom: Call 111 for health advice or 999 in a life-threatening emergency.
India: Call Tele-MANAS 14416 or 1800-891-4416.
Elsewhere: Visit findahelpline.com to find free, confidential local support.

Professional support

If sexual behaviour feels distressing, compulsive, or disruptive to your wellbeing, relationships, or work, consider speaking with a qualified and licensed mental-health or sexual-health professional. Steady30 is not a replacement for professional care.

Using the community safely

Do not share your real name, address, phone number, email address, financial information, or private reflection text in public posts. Use report and block tools for unsafe, abusive, or rule-breaking content.